FAQs
Browse below to find a wealth of easy, healthy whole food plant-based recipes for everything from main dishes to snacks, drinks and more.
Personal / General
Where did the name downshiftology come from?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
what autoimmune diseases do you have?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
What doctor do you see? Who do you recommend in the DFW area?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
Recipes
What kitchen tools do you recommend for someone just starting a healthy diet?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
Can I swap ingredients in your recipes?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
Blogging And Photography
What camera do you use?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
What do you use to edit your photos?
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).
How do you even get started blogging?!
A- To obtain the Nutritionist title, one must have studied at a recognized university for four years plus a year practice (internship). The nutritionists are registered at the Conselho Regional de Nutrição (Regional Council of Nutrition).